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Blog Posts


The Importance of Quiet Time

September 15, 2014

I'm just back from leading a women's retreat with my Spiritual Living co-founder Elizabeth Harper and that energy of self-reflection and quiet contemplation is very much still with me this morning. The weekend reminded me of the importance and value of quiet time in our busy, hectic schedules. Quiet Time is what allows you to…

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When no decision is the right decision . . .

September 7, 2014

One of the questions my clients often ask me is "how do I know when to just go with the flow or when I should push to make something happen?' It's not an easy question to answer but this week I got to have a visceral experience of what it feels like to push to…

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